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  • What should I expect in my first appointment?
    Your first visit starts with an approximately 15-minute consultation and full-body assessment to identify muscular imbalances, postural issues, or tension areas. A personalised treatment plan is then tailored to your body’s needs and goals
  • Do I need to be an athlete to book sports massage therapy?
    Not at all. Sports massage therapy is suitable for anyone experiencing muscle tension, stiffness, or discomfort. It’s commonly used by athletes, but also by people with desk jobs or those working on posture and pain relie
  • Where are you located and how can I book?
    I’m based in Cheltenham, UK. You can book directly online using the Book Now button, call me at 07458 340762, or send a message via the Contact page.
  • Is there parking available on the premises?
    Yes, there is private parking available free of charge for all visitors of Align & Revive. You can park conveniently on-site during your appointment.
  • How long are the massage sessions and what are the prices?
    How long are the massage sessions and what are the prices? Sessions last between 30 and 60 minutes. Prices are: Sports & Deep Tissue Massage: 30 or 60 minutes Swedish Massage: 60 minutes Foot Massage: 30 minutes For full pricing, please check the Price List.
  • What should I wear to my appointment?
    What should I wear to my appointment? Wear comfortable clothing. For treatment areas, you may be asked to remove layers, but towels are always provided for discretion.
  • Is massage therapy painful?
    Some deep pressure may feel intense, but your comfort is the priority. Techniques are adjusted to suit your tolerance
  • What payment methods do you accept, and is there a deposit?
    A £20 deposit is required when booking, payable online to secure your appointment. The remaining balance can be paid at the time of your treatment by cash or card. All major debit and credit cards are accepted, with no extra charges for card payments.
  • What is your cancellation policy?
    Please provide at least 24 hours' notice to cancel or reschedule an appointment to avoid a cancellation fee.
  • What types of massage do you offer?
    Sports Massage Therapy – For recovery, mobility, and injury prevention Deep Tissue Massage – For reducing chronic tension and improving circulation Swedish Massage – For relaxation and stress relief Foot Massage – For soothing tired feet and promoting wellbeing
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